Change from beginning of program: -5.8 LBs
Goal: 38 LBs to go
Activity: chewing
Temptation: got sugar?
Fruit and veg: 1 (so far)
Woke up hungry. Had two slices of pumpernickel with hummus at home. And a brownie.
Got to work. Had a small can of cranberry juice because I woke up with a raw throat (allergies). But I cannot get sick just two days before leaving for Rome.
Then had two Reeses minis out of habit.
Then had most of a jelly donut because a manager insisted that I have it.
It's only 9:15 a.m. and I have had most of my daily allotment of calories.
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