Back to reality (again)

Change from beginning of program: -6.8 LBs
Goal: 36 LBs to go
Activity: catching up on last week's TV
Temptation: ice cream
Fruit and veg: 3

The good news - I did not gain weight while in Rome. All that walking must have paid off.

Being gone for a week took a toll, and I took a day off work today to catch up on sleep and TV shows. I handled the grocery shopping and laundry yesterday.

Breakfast/lunch: Homemade mac and cheese, made with pasta from the grocery store in Rome. Pear.

Snack: Ice cream

Dinner: Fresh spinach and a pear

Snack: Ice cream

Another snack: More of that delicious mac and cheese

Not looking forward to work tomorrow...