Beer munchies

Change from beginning of program: + too damn much
Goal: too many to count
Activity: sitting on my ass in meetings
Temptation: everything
Fruit and veg: 5
Bracelets made: none

The beer munchies are a killer. You know what I mean - you drink beer and get hungry. Because you have been drinking beer, your defenses are down, and you eat more.

It's a vicious cycle. If you don't eat, you feel like crap the next day. If you do eat, you get even fatter.

Ugh.