I am weak.

Change from beginning of program: -4.4 LBs
Goal: 39 LBs to go

Activity: drinking

Temptation: wine
Fruit and veg: 4

I know I'm weak.

Breakfast: Multi-grain bread with hummus. Blueberries. Reeses peanut butter cup and two 3 Musketeers minis at work.

Morning snack: Two cups of green tea. Anything that tastes that bad has to be good for me.

Lunch: Salad with pecan-crusted tilapia. Balsamic vinaigrette on the side. Delicious!

Dinner: I called a meeting at a wine bar. Had two glasses of wine there and some cheese and crackers. At home, more wine (prosecco) and hummus on multi-grain bread. And string cheese. And a pear dipped in fat-free caramel sauce.

Why can't I let the chocolate go?
Why do I love wine so much?